Water | 83.23g |
Energy | 60.0kcal |
Energy | 252.0kJ |
Protein | 2.86g |
Total lipid (fat) | 0.15g |
Ash | 0.67g |
Carbohydrate, by difference | 13.09g |
Fiber, total dietary | 4.4g |
Sugars, total | 3.12g |
Calcium, Ca | 25.0mg |
Iron, Fe | 0.82mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 51.0mg |
Potassium, K | 169.0mg |
Sodium, Na | 271.0mg |
Zinc, Zn | 0.49mg |
Copper, Cu | 0.083mg |
Manganese, Mn | 0.379mg |
Selenium, Se | 0.3??g |
Vitamin C, total ascorbic acid | 3.2mg |
Thiamin | 0.071mg |
Riboflavin | 0.12mg |
Niacin | 0.851mg |
Pantothenic acid | 0.151mg |
Vitamin B-6 | 0.074mg |
Folate, total | 19.0??g |
Folic acid | 0.0??g |
Folate, food | 19.0??g |
Folate, DFE | 19.0??g |
Choline, total | 24.1mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 214.0??g |
Retinol | 0.0??g |
Carotene, beta | 2082.0??g |
Carotene, alpha | 968.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 4277.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 637.0??g |
Vitamin E (alpha-tocopherol) | 0.38mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 23.5??g |
Fatty acids, total saturated | 0.031g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.027g |
18:0 | 0.003g |
Fatty acids, total monounsaturated | 0.01g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.009g |
Fatty acids, total polyunsaturated | 0.072g |
18:2 undifferentiated | 0.053g |
18:3 undifferentiated | 0.019g |
Cholesterol | 0.0mg |
Tryptophan | 0.029g |
Threonine | 0.115g |
Isoleucine | 0.139g |
Leucine | 0.19g |
Lysine | 0.17g |
Methionine | 0.034g |
Cystine | 0.026g |
Phenylalanine | 0.12g |
Tyrosine | 0.074g |
Valine | 0.149g |
Arginine | 0.193g |
Histidine | 0.073g |
Alanine | 0.123g |
Aspartic acid | 0.303g |
Glutamic acid | 0.39g |
Glycine | 0.104g |
Proline | 0.07g |
Serine | 0.136g |